Burnout isn’t laziness—it’s survival mode. If you grew up in a high-demand religion, you were taught to push through exhaustion and call it virtue. 5 Signs You’re in Burnout Mode helps you recognize the hidden warning signs—like brain fog, resentment, and waking up exhausted—and gives you simple first steps to begin recovering your energy, clarity, and sense of self.

When your brain shuts down, it’s not laziness. It’s nervous system overload. The ADHD Freeze Reset is a simple 1-page guide with three tiny scripts you can use in the exact moment you feel stuck, panicked, or buried in shame. You’ll learn how to unfreeze gently, calm urgency in your body, and interrupt the self-attack so you can move forward with safety and self-trust.

A 10-Minute Panic-Button Tool for When Everything Feels Urgent and You Can’t Start Anything

Finally—a home system that works for real brains. This free guide helps ADHD and neurodivergent families ditch the shame and build support that sticks. Learn 5 core principles, room-by-room strategies, family mantras, and more. Perfect for ND parents raising ND kids (especially if you’re tired of being the system for everyone).

You weren’t lazy, unworthy, or spiritually weak — you were likely undiagnosed. This free guide reveals 7 ADHD red flags that were mislabeled as moral failings in high-demand religion. If you’ve always felt like motivation was your issue, this will flip that story on its head. Instant validation, zero shame. Download now and start seeing your struggles in a whole new light.

Stop drowning in back-to-school chaos! This FREE guide gives ex-Mormon ADHD parents systems that actually work—launch pads that prevent forgotten backpacks, advocacy scripts for school meetings, homework stations for real ADHD brains, and morning routines that don't require miracles. No Pinterest perfection, just practical solutions for families done pretending their brains work like everyone else's.

Break free from burnout and reclaim your brainspace. In this 6-week group coaching program for ExMormons, you’ll learn a simple 5-step framework to cut through chaos, calm stressful mornings, stop paying the ADHD tax (late fees, missed forms, forgotten tasks), and build flexible systems that lighten the mental load. Small group size, live weekly sessions, and lifetime tools included.

Burnout isn’t laziness—it’s survival mode. If you grew up in a high-demand religion, you were taught to push through exhaustion and call it virtue. 5 Signs You’re in Burnout Mode helps you recognize the hidden warning signs—like brain fog, resentment, and waking up exhausted—and gives you simple first steps to begin recovering your energy, clarity, and sense of self.

When your brain shuts down, it’s not laziness. It’s nervous system overload. The ADHD Freeze Reset is a simple 1-page guide with three tiny scripts you can use in the exact moment you feel stuck, panicked, or buried in shame. You’ll learn how to unfreeze gently, calm urgency in your body, and interrupt the self-attack so you can move forward with safety and self-trust.

A Capacity-First toolkit for spiritual directors working with neurodivergent deconstructors. Built on the Iterative Trust Method™, these tools support shame-free practice planning, regulation-first reflection, and ethical accompaniment across spiritual and nonreligious contexts.

Struggled to "be good enough" in the Mormon church because your ADHD brain couldn't check all the boxes? This guide helps you understand how neurodivergence shaped your Mormon experience and build an authentic, ADHD-friendly life after leaving. Includes emergency protocols, the 5-Phase Self-Coaching Method, and resources for rebuilding identity while honoring your unique brain. (Low introductory price!)

A gentle, capacity-first worksheet pack for life after religion. Designed for neurodivergent nervous systems, these pages help untangle obedience-based identity, moralized productivity, and inherited self-distrust. Includes grounding references, translation tools, and iteration-based practices with no pressure to finish, perform, or believe. Move slowly. Keep what helps. Leave the rest.