After Obedience: When Freedom Doesn’t Feel Like Freedom

I Learned to Knit to Be a Good Mormon Wife. Now I Knit Boobs.

I spent the last year perfecting a pattern for a knitted boob hat.

Oct 15 • Brittney Walker, ExMo ADHD

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Arms Full. Chest on Fire.

On motherhood, resentment, and becoming a person inside my own family.

Oct 5 • Brittney Walker, ExMo ADHD

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September 2026

But You Did It Monday

What inconsistency can tell us when we stop using it against ourselves

Sep 20 • Brittney Walker, ExMo ADHD

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The Perfectionists Who Can't Get Their Shit Together

Years ago, church service found me sorting through the nonsense piles of a hoarded home in my neighborhood.

Sep 1 • Brittney Walker, ExMo ADHD

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August 2026

Says Who?

A Question I'm Still Learning to Ask

Aug 19 • Brittney Walker, ExMo ADHD

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Is It a System? Or Is It Just Mom?

I’m an ADHD Coach.

Aug 5 • Brittney Walker, ExMo ADHD

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July 2026

Your Brain Isn’t Procrastinating. It’s Waiting.

Growing up in the church you always knew what came next.

Jul 29 • Brittney Walker, ExMo ADHD

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What Your Resentment Is Trying to Tell You

A couple years ago I couldn’t stand being in my own home with my own family.

Jul 22 • Brittney Walker, ExMo ADHD

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The Most Important Thing Nobody Told You About Being Human

Balance is a lie, my therapist said.

Jul 14 • Brittney Walker, ExMo ADHD

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Behavior is not a diagnosis

The email has been sitting there for six days.

Jul 7 • Brittney Walker, ExMo ADHD

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Problems Are Not Meant to Be Prevented

Problems are not meant to be prevented.

Jul 3 • Brittney Walker, ExMo ADHD

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June 2026

I Thought I Was Sad. I Was. Actually Drained.

A free resource for paid subscribers is included at the end of this one.

Jun 24 • Brittney Walker, ExMo ADHD

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