When You're the Parent — But Also the One Who Struggles

Why everything about neurodivergent parenting changes when you're neurodivergent too

You sit in the dentist's office, heart pounding, while they lecture you about daily flossing routines you can't even manage for yourself.

The teacher emails again, asking you to check the backpack nightly — but it's been three weeks since you remembered to check your own inbox.

The psychiatrist wants you to track behavior patterns, but your brain doesn't …